The power of intention and an open smile

Recently I started setting an intention for my day first thing in the morning while I have a shower. I don’t really know how or why it started, it’s been rather instinctive, but it feels really good, like I’m positively influencing the way in which my day will unfold.

Perhaps the experience of my day is unavoidably coloured by the intention, a kind of self-fulfilling prophecy, I don’t know. But I do know that it has been having an impact and not necessarily in the way I intended.

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